Jon Edge 30:00 row
6,036
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 119 |
June 25, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,036 | 2:29.1 | 106 | 663 | 18 | 129 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 18 | 121 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 18 | 129 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 18 | 130 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 18 | 132 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 19 | 135 |
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Workout Graph
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