Jon Edge 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 230 |
May 16, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 16 | 133 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 17 | 120 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 17 | 130 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 16 | 136 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 17 | 140 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 17 | 142 |
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Workout Graph
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