Jon Edge 1001m row
1,001
Meters
5:01.9
Time
2:30.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 121 |
May 16, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,001 | 2:30.7 | 102 | 651 | 19 | 116 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 19 | 106 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 19 | 114 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 20 | 119 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 20 | 122 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 18 | 120 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 120 |
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Workout Graph
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