Jon Edge 30:00 row
6,239
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 121 |
May 13, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,239 | 2:24.2 | 117 | 701 | 21 | 124 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 22 | 116 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 | 125 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 | 126 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 | 127 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 22 | 129 |
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Workout Graph
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