Jon Edge 5:04 row
1,004
Meters
5:04.3
Time
2:31.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 123 |
May 05, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,004 | 2:31.5 | 101 | 646 | 20 | 122 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 122 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 122 |
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Workout Graph
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