Jon Edge 8848m row
8,848
Meters
40:35.2
Time
2:17.6
Pace
513
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 122 |
April 28, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 8,848 | 2:17.6 | 134 | 762 | 18 | 136 |
| 8:29.9 | 1,800 | 2:21.6 | 123 | 723 | 20 | 123 |
| 8:15.6 | 3,600 | 2:17.6 | 134 | 761 | 18 | 134 |
| 8:11.8 | 5,400 | 2:16.6 | 137 | 772 | 18 | 138 |
| 8:12.0 | 7,200 | 2:16.6 | 137 | 771 | 19 | 142 |
| 7:25.9 | 8,848 | 2:15.2 | 141 | 786 | 19 | 147 |
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Workout Graph
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