Jon Edge 57:06 row
11,520
Meters
57:06.2
Time
2:28.7
Pace
629
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 132 |
April 07, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.2 | 11,520 | 2:28.7 | 106 | 666 | 18 | 120 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 112 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 120 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 122 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 123 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 126 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 120 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 121 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 124 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 125 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 119 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 121 |
| 57:06.1 | 370 | 2:50.4 | 71 | 543 | 17 | 113 |
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Workout Graph
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