Jon Edge 24:15 row
5,013
Meters
24:15.3
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
April 05, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.3 | 5,013 | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 24:15.3 | 879 | 2:25.2 | 114 | 693 | 20 |