Jon Edge 23:27 row
5,020
Meters
23:27.8
Time
2:20.2
Pace
286
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
March 31, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.8 | 5,020 | 2:20.2 | 127 | 736 | 20 | 122 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 112 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 121 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 | 124 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 125 |
| 23:27.8 | 764 | 2:15.9 | 139 | 778 | 20 | 132 |