Bernard Mattéo v2000m/1:00r...3 BikeErg
6,000
Meters
11:23.0
Time
1:53.8
Pace
211
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,931 |
| Overall Time | 14:23.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 59 |
| Revolution Count | 677 |
| Power/kg | 2.96 |
| Drag Factor | 236 |
January 05, 2025 15:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.0 | 6,000 | 1:53.8 | 237 | 1116 | 59 | |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 62 | |
| r: 1:00 | 474 | |||||
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 59 | |
| r: 1:00 | 437 | |||||
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 58 | |
| r: 1:00 | 20 | |||||
| r931 |
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Workout Graph
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