Bernard Mattéo v2:00/2:00r...5 BikeErg
7,491
Meters
14:00.0
Time
1:52.1
Pace
267
Calories
| Rest Distance | 4,338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,829 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 61 |
| Revolution Count | 845 |
| Power/kg | 3.1 |
| Drag Factor | 234 |
December 08, 2024 18:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,491 | 1:52.1 | 248 | 1154 | 61 | |
| 2:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 62 | |
| r: 2:00 | 937 | |||||
| 3:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 60 | |
| r: 2:00 | 880 | |||||
| 4:00.0 | 2,074 | 1:55.7 | 226 | 1077 | 59 | |
| r: 2:00 | 842 | |||||
| 3:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 61 | |
| r: 2:00 | 809 | |||||
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 63 | |
| r: 2:00 | 870 | |||||
| r4,338 |
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Workout Graph
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