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Bernard Mattéo v0:45/0:45r...20 BikeErg

7,816

Meters

15:00.0

Time

1:55.1

Pace

265

Calories

Rest Distance1,038
Rest Time15:00.0
Overall Distance8,854
Overall Time30:00.0
Average Watts229
Calories Per Hour1088
RPM93
Revolution Count1408
Power/kg2.86
Drag Factor75

August 03, 2024 16:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,816 1:55.1 229 1088 93
0:45.0 388 1:55.9 224 1072 92
r: 0:45 72
0:45.0 436 1:43.2 318 1395 100
r: 0:45 40
0:45.0 391 1:55.0 230 1090 91
r: 0:45 77
0:45.0 448 1:40.4 345 1488 103
r: 0:45 34
0:45.0 435 1:43.4 316 1388 100
r: 0:45 62
0:45.0 443 1:41.5 334 1449 103
r: 0:45 45
0:45.0 420 1:47.1 285 1279 97
r: 0:45 52
0:45.0 415 1:48.4 275 1244 96
r: 0:45 46
0:45.0 354 2:07.1 170 886 97
r: 0:45 41
0:45.0 362 2:04.3 182 927 100
r: 0:45 46
0:45.0 387 1:56.2 223 1066 95
r: 0:45 47
0:45.0 381 1:58.1 212 1031 93
r: 0:45 54
0:45.0 378 1:59.0 207 1013 92
r: 0:45 57
0:45.0 335 2:14.3 144 796 81
r: 0:45 51
0:45.0 364 2:03.6 185 937 89
r: 0:45 52
0:45.0 362 2:04.3 182 927 88
r: 0:45 45
0:45.0 392 1:54.7 231 1096 87
r: 0:45 61
0:45.0 401 1:52.2 248 1152 88
r: 0:45 68
0:45.0 344 2:10.8 156 838 88
r: 0:45 45
0:45.0 381 1:58.1 212 1031 97
r: 0:45 43
r1,038

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Workout Graph

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