Maryhkar Rosas 700m row
700
Meters
3:29.5
Time
2:29.6
Pace
37
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 120 |
January 29, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 700 | 2:29.6 | 104 | 659 | 21 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 21 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 20 |
| 0:35.4 | 700 | 2:57.0 | 63 | 517 | 19 |
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Workout Graph
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