Maryhkar Rosas 800m row
800
Meters
3:45.3
Time
2:20.8
Pace
45
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 161 |
January 27, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 800 | 2:20.8 | 125 | 731 | 24 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 25 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 22 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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