Maryhkar Rosas 18:23 row
3,614
Meters
18:23.8
Time
2:32.7
Pace
194
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 117 |
August 30, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.8 | 3,614 | 2:32.7 | 98 | 638 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 18 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 18 |
| 18:23.7 | 650 | 2:36.6 | 91 | 613 | 19 |
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Workout Graph
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