Maryhkar Rosas 18:20 row
3,420
Meters
18:20.7
Time
2:40.9
Pace
178
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 110 |
August 28, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 3,420 | 2:40.9 | 84 | 589 | 18 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 19 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 18 |
| 18:20.7 | 620 | 2:41.8 | 83 | 584 | 17 |
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