Maryhkar Rosas 54:24 row
8,953
Meters
54:24.3
Time
3:02.3
Pace
486
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 948 |
| Drag Factor | 119 |
August 21, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.3 | 8,953 | 3:02.3 | 58 | 498 | 17 |
| 16:21.7 | 3,100 | 2:38.3 | 88 | 603 | 19 |
| 35:59.6 | 3,100 | 3:09.9 | 51 | 475 | 16 |
| 54:18.5 | 2,753 | 3:19.5 | 44 | 451 | 16 |
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Workout Graph
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