Maryhkar Rosas 10000m BikeErg
10,000
Meters
30:45.2
Time
3:04.5
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 48 |
| Revolution Count | 1478 |
| Power/kg | 1.06 |
| Drag Factor | 107 |
July 04, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:45.2 | 10,000 | 3:04.5 | 56 | 491 | 48 |
| 6:22.0 | 2,000 | 3:11.0 | 50 | 472 | 46 |
| 6:29.0 | 4,000 | 3:14.5 | 48 | 463 | 46 |
| 6:13.8 | 6,000 | 3:06.9 | 54 | 484 | 48 |
| 5:54.4 | 8,000 | 2:57.2 | 63 | 516 | 50 |
| 5:45.9 | 10,000 | 2:52.9 | 68 | 532 | 51 |
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Workout Graph
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