Kyle Caffero 40:02 row
9,265
Meters
40:02.2
Time
2:09.6
Pace
566
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 127 |
March 15, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 9,265 | 2:09.6 | 161 | 852 | 19 | 152 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 138 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 139 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 15 | 147 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 167 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 154 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 16 | 159 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 159 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 154 |
| 40:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 154 |
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Workout Graph
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