Kyle Caffero 11:02 row
2,777
Meters
11:02.8
Time
1:59.3
Pace
185
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 112 |
March 10, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,777 | 1:59.3 | 206 | 1008 | 25 | 152 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 | 139 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | 158 |
| 11:02.7 | 282 | 1:51.1 | 255 | 1176 | 25 | 160 |
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Workout Graph
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