Kyle Caffero 20:06 row
4,691
Meters
20:06.0
Time
2:08.5
Pace
288
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 115 |
March 10, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,691 | 2:08.5 | 165 | 867 | 20 | 131 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 126 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 130 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 140 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 131 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 129 |
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Workout Graph
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