Kyle Caffero 15:03 row
3,226
Meters
15:03.4
Time
2:20.0
Pace
184
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 117 |
March 05, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 3,226 | 2:20.0 | 128 | 738 | 18 | 117 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 119 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 116 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 118 |
| 15:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 117 |
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Workout Graph
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