Kyle Caffero 23:02 row
5,292
Meters
23:02.0
Time
2:10.5
Pace
323
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 141 |
March 03, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,292 | 2:10.5 | 157 | 841 | 22 | 134 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 121 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 137 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 152 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 133 |
| 23:02.0 | 640 | 2:22.1 | 122 | 719 | 21 | 128 |
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Workout Graph
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