Kyle Caffero 20:05 row
3,800
Meters
20:05.6
Time
2:38.6
Pace
199
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 125 |
February 19, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,800 | 2:38.6 | 88 | 601 | 20 | 117 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 116 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 119 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 117 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 118 |
| 20:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 119 |
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Workout Graph
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