Kyle Caffero v13:00/5:00r...2 row
9,159
Meters
38:00.0
Time
2:04.4
Pace
584
Calories
149
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,250 |
| Overall Time | 43:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 679 |
| Drag Factor | 119 |
February 03, 2025 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,159 | 2:04.4 | 182 | 924 | 18 | 149 | |
| 13:00.0 | 3,114 | 2:05.2 | 178 | 913 | 18 | 146 | |
| r: 5:00 | 91 | ||||||
| 25:00.0 | 6,046 | 2:04.0 | 183 | 931 | 18 | 152 | |
| r91 |
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