Kyle Caffero 6000m row
6,000
Meters
21:45.9
Time
1:48.8
Pace
442
Calories
169
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 140 |
February 01, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 6,000 | 1:48.8 | 272 | 1234 | 28 | 169 |
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 31 | 167 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 30 | 170 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 30 | 171 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1212 | 28 | 169 |
| 1:49.0 | 2,500 | 1:49.0 | 270 | 1230 | 29 | 144 |
| 1:49.0 | 3,000 | 1:49.0 | 270 | 1230 | 28 | 173 |
| 1:49.2 | 3,500 | 1:49.2 | 269 | 1225 | 28 | 171 |
| 1:49.3 | 4,000 | 1:49.3 | 268 | 1222 | 27 | 173 |
| 1:48.9 | 4,500 | 1:48.9 | 271 | 1232 | 27 | 173 |
| 1:49.7 | 5,000 | 1:49.7 | 265 | 1212 | 28 | 174 |
| 1:50.2 | 5,500 | 1:50.2 | 262 | 1200 | 28 | 174 |
| 1:49.0 | 6,000 | 1:49.0 | 270 | 1230 | 28 | 175 |
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Workout Graph
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