Kyle Caffero 6x10:00/2:00r row
14,993
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
159
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,089 |
| Overall Time | 1:12:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
January 15, 2025 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,993 | 2:00.0 | 202 | 996 | 20 | 159 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 19 | 145 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 20 | 166 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 21 | 162 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 18 | 160 |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 20 | 154 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 22 | 170 |
| r96 |
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Workout Graph
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