Kyle Caffero 12:23 row
2,825
Meters
12:23.8
Time
2:11.6
Pace
170
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 114 |
January 15, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 2,825 | 2:11.6 | 153 | 827 | 18 | 128 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 126 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 127 |
| 12:23.7 | 546 | 2:11.5 | 154 | 828 | 18 | 133 |
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Workout Graph
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