Kyle Caffero 12:21 row
2,820
Meters
12:21.4
Time
2:11.4
Pace
170
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 119 |
January 13, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.4 | 2,820 | 2:11.4 | 154 | 830 | 21 | 131 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 22 | 106 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 22 | 138 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 26 | 145 |
| 12:21.3 | 54 | 3:17.2 | 46 | 457 | 17 | 135 |
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Workout Graph
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