Kyle Caffero 7:45 row
1,690
Meters
7:45.7
Time
2:17.7
Pace
98
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 112 |
January 11, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,690 | 2:17.7 | 134 | 760 | 19 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 135 |
| 7:45.7 | 587 | 2:21.1 | 124 | 728 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.