Kyle Caffero 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 124 |
January 01, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 832 | 19 | 141 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 19 | 139 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 18 | 135 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 19 | 135 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 19 | 138 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 20 | 159 |
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Workout Graph
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