Kyle Caffero 5:53 row
1,327
Meters
5:53.4
Time
2:13.1
Pace
78
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 143 |
December 11, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,327 | 2:13.1 | 148 | 810 | 21 | 136 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 137 |
| 5:53.3 | 198 | 2:14.5 | 144 | 794 | 20 | 135 |
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