Kyle Caffero 9:49 row
1,514
Meters
9:49.2
Time
3:14.5
Pace
99
Calories
128
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 3 |
| Stroke Count | 168 |
| Drag Factor | 0 |
December 04, 2024 19:47:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.2 | 1,514 | 3:14.5 | 48 | 463 | 3 | 128 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 22 | 130 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 22 | 130 |
| 9:00.0 | 354 | 4:14.2 | 21 | 373 | 12 | 124 |
| 9:49.2 | 0 | 128 |
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Workout Graph
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