Kyle Caffero 15:00 row
3,082
Meters
15:00.0
Time
2:26.0
Pace
169
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 148 |
December 02, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 21 | 131 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 22 | 134 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 22 | 128 |
| 9:00.0 | 622 | 2:24.6 | 116 | 697 | 22 | 140 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 21 | 133 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 22 | 124 |
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Workout Graph
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