Kyle Caffero 40:00 row
9,349
Meters
40:00.0
Time
2:08.3
Pace
577
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 123 |
November 26, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,349 | 2:08.3 | 166 | 869 | 19 | 142 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 135 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 136 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 138 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 19 | 138 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 141 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 148 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 149 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 154 |
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Workout Graph
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