Kyle Caffero 20:00 row
4,931
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 115 |
October 29, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,931 | 2:01.6 | 194 | 968 | 20 | 160 |
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 19 | 156 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 20 | 161 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 20 | 158 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 20 | 167 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 21 | 159 |
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Workout Graph
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