Kyle Caffero 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 119 |
October 29, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 18 | 157 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 19 | 156 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 19 | 157 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 18 | 154 |
| 16:00.0 | 983 | 2:02.0 | 192 | 962 | 19 | 166 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 18 | 156 |
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Workout Graph
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