Kyle Caffero 30:00 row
7,297
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 122 |
October 12, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297 | 2:03.3 | 187 | 941 | 15 | 161 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 16 | 149 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 15 | 161 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 16 | 162 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 16 | 164 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 16 | 170 |
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Workout Graph
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