Kyle Caffero 20:00 SkiErg
4,555
Meters
20:00.0
Time
2:11.7
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 94 |
July 19, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,555 | 2:11.7 | 153 | 827 | 28 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 24 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 27 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 29 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 30 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 30 |
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Workout Graph
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