Kyle Caffero 40:11 row
9,265
Meters
40:11.0
Time
2:10.1
Pace
580
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 127 |
December 11, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 9,265 | 2:10.1 | 159 | 846 | 17 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 40:11.0 | 15 | 6:06.6 | 7 | 324 | 5 |
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Workout Graph
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