Kyle Caffero 40:05 row
9,315
Meters
40:05.1
Time
2:09.0
Pace
572
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 117 |
April 10, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 9,315 | 2:09.0 | 163 | 859 | 21 | 138 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 127 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 145 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 132 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 135 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 141 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 | 149 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 143 |
| 40:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 141 |
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Workout Graph
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