Kyle Caffero 40:05 row
9,362
Meters
40:05.2
Time
2:08.4
Pace
576
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 121 |
March 30, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 9,362 | 2:08.4 | 165 | 868 | 19 | 143 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 127 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 16 | 146 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 147 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 | 136 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 16 | 141 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 | 161 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 145 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 17 | 144 |
| 40:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 142 |
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Workout Graph
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