Kyle Caffero 1000m row
1,000
Meters
3:06.7
Time
1:33.3
Pace
90
Calories
127
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1780 |
| Stroke Rate | 41 |
| Stroke Count | 128 |
| Drag Factor | 193 |
March 29, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 1,000 | 1:33.3 | 430 | 1780 | 41 | 127 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 45 | 125 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 39 | 133 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 39 | 133 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 42 | 131 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 42 | 130 |
| 0:18.8 | 600 | 1:34.0 | 421 | 1750 | 38 | 128 |
| 0:18.7 | 700 | 1:33.5 | 428 | 1773 | 42 | 125 |
| 0:18.7 | 800 | 1:33.5 | 428 | 1773 | 42 | 124 |
| 0:18.8 | 900 | 1:34.0 | 421 | 1750 | 41 | 123 |
| 0:18.8 | 1,000 | 1:34.0 | 421 | 1750 | 41 | 123 |
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Workout Graph
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