Marcella Chung 30:43 row
6,006
Meters
30:43.0
Time
2:33.4
Pace
322
Calories
177
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 85 |
March 17, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,006 | 2:33.4 | 97 | 633 | 21 | 177 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 164 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 175 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 178 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 181 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 180 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 183 |
| 30:43.0 | 135 | 2:39.2 | 87 | 598 | 21 | 182 |
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Workout Graph
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