Marcella Chung 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 84 |
August 11, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 181 | 23 | 135 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 23 | 91 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 23 | 114 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 23 | 108 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 24 | 181 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 24 | 184 |
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Workout Graph
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