Marcella Chung 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
336
Calories
177
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 89 |
September 20, 2025 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 24 | 177 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 166 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 172 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 179 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 180 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 182 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 184 |
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Workout Graph
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