Marcella Chung 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
170
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 88 |
August 30, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 24 | 170 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 156 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 164 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 170 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 176 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 177 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 181 |
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Workout Graph
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