Marcella Chung 30:00 row
6,027
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
173
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 86 |
August 14, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027 | 2:29.3 | 105 | 661 | 23 | 173 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 156 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 167 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 176 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 180 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 181 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 181 |
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Workout Graph
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