Marcella Chung 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
232
Calories
175
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 86 |
July 28, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 25 | 175 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 169 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 175 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 179 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 178 |
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Workout Graph
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