Marcella Chung 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
175
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 87 |
July 15, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 669 | 23 | 175 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 165 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 173 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 176 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 | 178 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 179 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 181 |
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Workout Graph
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